Australian experts are warning the public about the potential “triggering” effects of the upcoming Supermoon, which is set to be the biggest and brightest full moon of the year. The Supermoon, which will occur on April 27th, is expected to create “intense responses” in individuals who are sensitive to its energy.
According to Yahoo Lifestyle Australia, the Supermoon can exacerbate mental health conditions such as anxiety and depression, as well as trigger emotional outbursts and extreme behavior in some people. Astrologists believe that the Supermoon’s powerful energy has the potential to bring buried emotions to the surface and stir up intense feelings in individuals.
Psychologist Dr. Fiona Martin warns that those who are already feeling emotionally vulnerable should take extra precautions during the Supermoon to protect their mental health. She advises individuals to focus on self-care and seek support from loved ones or mental health professionals if needed. Additionally, Dr. Martin recommends avoiding making any major life decisions or engaging in conflict during this time.
Astrologist Rose Smith suggests that the Supermoon’s energy can be harnessed for positive change, such as setting intentions, manifesting goals, and practicing self-reflection. By being aware of the Supermoon’s influence, individuals can use this time to work on personal growth and transformation.
In light of these warnings, it is important for the public to be mindful of their mental health and well-being during the upcoming Supermoon. By taking proactive steps to protect themselves and tapping into the positive energy of the Supermoon, individuals can navigate this intense celestial event with mindfulness and intention.
Source
Photo credit news.google.com